Blog posts

October 29, 2025
Are Sparring Gloves Different from Training Gloves? A Muay Thai Breakdown

Introduction: Gloves Aren’t All the Same When new fighters step into Muay Thai, one of the most common mistakes is assuming that all gloves do the same job. A glove...

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What to Look for in Muay Thai Sparring Gloves: Fit, Padding, and Protection

Introduction: Gloves Are More Than Just Gear When it comes to Muay Thai, sparring gloves aren’t just an accessory—they’re a necessity. The right pair can mean the difference between smooth,...

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What Are the 8 Limbs of Muay Thai? Breaking Down the Art of Striking

Muay Thai is famously called The Art of Eight Limbs—a name that sounds cool even if you don’t yet know what it means. But for fighters, it’s more than a catchy...

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Why Muay Thai Doesn’t Use Belts—and What Progress Looks Like Instead

In many martial arts, the color of your belt tells the world how skilled you are. Karate has white to black, Brazilian Jiu-Jitsu has its stripes, and Taekwondo has a...

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What’s the Difference Between Traditional Muay Thai and Modern Muay Thai?

Muay Thai has come a long way from the dusty fighting pits of old Siam to the bright lights of international stadiums. While the spirit of “The Art of Eight...

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What to Expect at Your First Muay Thai Sparring Session

Walking into your first Muay Thai sparring session feels a bit like stepping into the ring with a mystery opponent. You’ve trained the techniques, hit the pads, and shadowboxed until...

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What Is Muay Thai? A Brutally Beautiful Martial Art Explained for Newbies

Introduction: More Than Just Punches and Kicks Heard of Muay Thai but not quite sure what it is? Maybe you saw someone throwing elbows in a fight or crushing pads...

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Do You Really Need Shin Guards for Muay Thai? Here’s When & Why You Should Wear Them

  Introduction: To Wear or Not to Wear? You’re lacing up your gloves, tightening your wraps—and then you pause. Do you really need shin guards for today’s Muay Thai session?...

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What to Look For in a Muay Thai Gym: Trainers, Facilities and Vibes That Matter

Why Choosing the Right Muay Thai Gym Matters Choosing a Muay Thai gym isn’t just about finding the closest location or the cheapest price. The right gym can define your...

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