Blog posts

Reflections On The Fight With Ellis Barboza Prada won the bout. He took out Thongpoon PK Saenchai in his ONE Championship debut. The rising UK star reviewed the fight and...

Kompetch Wins At ONE Lumpinee (In this photo: Fairtex BS1914 Pink ) He was the main event. Kompetch took on Kongchai Chanaidonmuang. Kongchai trains out of the famed Tor Sangtiennoi gym in...

Apisit KT Gym Back In The Ring (in this Photo: BS1918-Shorts, BPV3 Belly Pad, KPLC5-Kick Pads, HW4- Black) Channel 7 favorite Apisit is fit. The hard hitter was a famed boxer at the legendary...

Traditionally, Muay Thai consists of very little, if any, strength training. A few calisthenics here and there, and most practitioners are happy. But targeted strength and power training are needed...