Blog posts

August 26, 2025
What Makes Muay Thai Shorts Ideal for High-Intensity Training?

Let’s get one thing straight: Muay Thai shorts aren’t just there to show off your quads (though, let’s be honest—they do a great job at that too). They’re a fighter’s second...

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What Should You Look for When Buying Muay Thai Shorts?

So you’ve committed to the art of eight limbs—elbows, knees, kicks, and all. You’ve got your gloves, your wraps, and your shin guards. But there’s one piece of gear that...

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What Makes the Best Boxing Shoes for Training and Competition?

If you’ve ever tried sparring in cross-trainers or running shoes, you already know: boxing demands footwear that’s built for the ring. Whether you're a beginner learning how to pivot or...

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What’s Better for Weight Loss: Muay Thai vs Kickboxing?

Let’s be honest: if you’re going to sweat buckets, you might as well enjoy throwing a few punches while you’re at it. And when it comes to melting calories in...

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What Techniques Define Muay Thai vs Kickboxing in the Ring?

If you've ever watched a fight and thought, "Wait, is that Muay Thai or Kickboxing?" — you're not alone. At first glance, they might look similar. Both have strikes, fast...

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How to Tell If Your Boxing Mouth Guard Needs Replacing

Let’s be real — your mouth guard has been through a lot. It’s taken punches, soaked up sweat, and probably spent way too much time in the bottom of your...

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How Boxing Mouth Guards Help Prevent Jaw Injuries and Concussions

Whether you're stepping into the ring for the first time or you're a seasoned striker racking up sparring rounds, there’s one piece of gear you should never forget: your mouth guard....

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How to Care for and Clean Your Boxing Mouth Guard?

Let’s be honest: your boxing mouth guard has seen some things. It’s been through blood, sweat, tears—and that time you dropped it on the gym floor (don’t lie). But while...

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How Muay Thai Shorts Compare to MMA Shorts: Which Is Better for You?

You’re standing in the middle of the gear aisle (or scrolling deep into an online store), and you hit the shorts section. Dozens of flashy designs, tight fits, loose fits,...

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