Blog posts

If you’ve ever tried sparring in cross-trainers or running shoes, you already know: boxing demands footwear that’s built for the ring. Whether you're a beginner learning how to pivot or...

Let’s be real — your mouth guard has been through a lot. It’s taken punches, soaked up sweat, and probably spent way too much time in the bottom of your...

Whether you're stepping into the ring for the first time or you're a seasoned striker racking up sparring rounds, there’s one piece of gear you should never forget: your mouth guard....

Combat sports are about more than just throwing punches and kicks—they're about technique, mindset, and resilience. One of the biggest battlegrounds where styles like Muay Thai and Kickboxing clash is...

  Muay Thai vs Kickboxing: How Each Builds Endurance and Strength Differently — Explore how these combat sports shape your body, develop stamina, and forge fight-ready strength.     Strength...

Muay Thai vs Kickboxing: How to Pick the Perfect Fit for Your Fitness Goals — Discover the differences and decide which striking art matches your style, stamina, and fitness goals....

In the dynamic world of martial arts, Muay Thai stands out as one of the most electrifying striking disciplines. However, its predecessor, Muay Boran, holds a rich history that has...

It was a heated grudge match. Stamp was battling Alyona Rasshohyna. The Fairtex fighter threw body kicks. She threw hooks. Her opponent struck back. Then the Muay Thai champion stepped...

In the dynamic world of martial arts, Muay Thai and Kickboxing stand out as two of the most electrifying striking disciplines. Both have captivated fighters and enthusiasts worldwide, but their...