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There are many different fitness routines that can be effective for training in muay thai. Here are a few examples of fitness routines that can help to improve your performance...
Stamp Wins At ONE Fight Night, Strength and Conditioning, Leg Kick Pads, and more Stamp Wins At ONE Fight Night 6 (In this photo: Fairtex BGL6 Pro Leather Laced Competition Gloves)...
Muay Thai weight classes are typically divided into several different categories, based on the weight of the fighters. The specific weight classes and their corresponding weight limits may vary depending...
How to get Fairtex sponsored! (In this photo: Fairtex SP5 Competition Muay Thai Shin Guard)Every aspiring fighter wants to get sponsored. There are two ways to do it.1. Go out...
Traditionally, Muay Thai consists of very little, if any, strength training. A few calisthenics here and there, and most practitioners are happy. But targeted strength and power training are needed...
Boxing Training At Fairtex (In this photo: Fairtex BGV14P Polka Dot Muay Thai Boxing Glove, Fairtex FMV9 Contoured Focus Mitts) Athletes at the famed Fairtex Training Center work with our Filipino coach,...
Most muay thai camps in Thailand offer training programs that are tailored to different levels of experience and ability, so you can find a program that is right for you.
Wise Words From Kru Chao (In this photo: Fairtex KPLC5 Muay Thai Lightweight Thai Pads)Training in Thailand is different than in the west. The heat of the weather and the food...
Cleaning muay thai gloves is an important part of maintaining your equipment and ensuring that it stays in good condition. Here are some steps you can follow to properly clean...
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