Blog posts

If you've ever watched a fight and thought, "Wait, is that Muay Thai or Kickboxing?" — you're not alone. At first glance, they might look similar. Both have strikes, fast...

Whether you're stepping into the ring for the first time or you're a seasoned striker racking up sparring rounds, there’s one piece of gear you should never forget: your mouth guard....

If you’ve ever stepped into a hot gym wearing your favorite Muay Thai shorts, thrown a few hundred kicks, and left them in your gym bag overnight—this article is for...