Blog posts

August 23, 2025
What Techniques Define Muay Thai vs Kickboxing in the Ring?

If you've ever watched a fight and thought, "Wait, is that Muay Thai or Kickboxing?" — you're not alone. At first glance, they might look similar. Both have strikes, fast...

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How to Tell If Your Boxing Mouth Guard Needs Replacing

Let’s be real — your mouth guard has been through a lot. It’s taken punches, soaked up sweat, and probably spent way too much time in the bottom of your...

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How the Best Boxing Shoes Improve Footwork and Balance Instantly?

Footwork is the foundation of every punch, pivot, and defensive move in boxing. Without it, power falls flat, defense crumbles, and balance gets compromised. Yet, many fighters overlook one simple...

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Muay Thai vs Kickboxing: Brutal Differences in Shin Conditioning and Pad Work Revealed

Combat sports are about more than just throwing punches and kicks—they're about technique, mindset, and resilience. One of the biggest battlegrounds where styles like Muay Thai and Kickboxing clash is...

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Muay Thai vs Kickboxing: How Each Builds Endurance and Strength Differently

  Muay Thai vs Kickboxing: How Each Builds Endurance and Strength Differently — Explore how these combat sports shape your body, develop stamina, and forge fight-ready strength.     Strength...

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Muay Thai vs Kickboxing: How to Pick the Perfect Fit for Your Fitness Goals

Muay Thai vs Kickboxing: How to Pick the Perfect Fit for Your Fitness Goals — Discover the differences and decide which striking art matches your style, stamina, and fitness goals....

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Muay Boran vs. Muay Thai: Ancient Roots vs. Modern Ring

In the dynamic world of martial arts, Muay Thai stands out as one of the most electrifying striking disciplines. However, its predecessor, Muay Boran, holds a rich history that has...

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Guard Up! How the Fairtex Mouth Guard Keeps You Safe in the Ring

It was a heated grudge match. Stamp was battling Alyona Rasshohyna. The Fairtex fighter threw body kicks. She threw hooks. Her opponent struck back. Then the Muay Thai champion stepped...

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What Are the Origins of Muay Thai vs. Kickboxing? A History of Two Striking Styles

In the dynamic world of martial arts, Muay Thai and Kickboxing stand out as two of the most electrifying striking disciplines. Both have captivated fighters and enthusiasts worldwide, but their...

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