Blog posts

(And How to Fix Them Before Your Next Round) Hand wraps: they’re one of the simplest pieces of gear in your gym bag—but they play a massive role in keeping...

Whether you're cracking pads, going all out on the bag, or stepping into the ring for real, there's one piece of gear that often gets overlooked—and no, it’s not the...

You remembered your gloves. You wrapped your hands. You even wore your lucky shorts. But… you forgot your mouth guard. Rookie mistake? Maybe. Dangerous? Definitely. If you’ve ever considered skipping...

Alright champ, let’s talk about one of the smallest pieces of gear in your gym bag — but one of the most important: your mouth guard. Sure, it might not...

Let’s get one thing straight: Muay Thai shorts aren’t just there to show off your quads (though, let’s be honest—they do a great job at that too). They’re a fighter’s second...

So you’ve committed to the art of eight limbs—elbows, knees, kicks, and all. You’ve got your gloves, your wraps, and your shin guards. But there’s one piece of gear that...

If you’ve ever tried sparring in cross-trainers or running shoes, you already know: boxing demands footwear that’s built for the ring. Whether you're a beginner learning how to pivot or...

Let’s be honest: if you’re going to sweat buckets, you might as well enjoy throwing a few punches while you’re at it. And when it comes to melting calories in...

If you've ever watched a fight and thought, "Wait, is that Muay Thai or Kickboxing?" — you're not alone. At first glance, they might look similar. Both have strikes, fast...